Have you ever noticed that when you are upset about something that 9 times out of 10 it is because there is a relationship that is not the way we want it to be! Often we make the mistake of wanting the other person to change when in reality it is up to us to create the changes we want.
When we are upset with another person do we focus on the other person and what they did to us? Do you know that when you do that you are giving power over you to the other person? What can you do differently? One thing you could do is ask yourself what is in my best interest and what is best for what we have between us which is our relationship.
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